***PLEASE NOTE THAT THIS PAGE WILL CLOSE IN FEBRURAY 2023 SO PLEASE VISIT THE NEW WEBSITE BELOW***

www.warriorwomanmovement.co.uk

Firstly, thank you for clicking on my page! So who am I and what is this all about?

I am Laura Caddy, creator of the Warrior Woman app and owner of SN1 Fit Ltd. I am an Online Transformation Coach with my app Warrior Woman, after previously being a Personal Trainer. I switched to remote coaching via my app during covid pandemic and it became something that worked better for my clients, so I continued to work this way and no longer offer 121 sessions. I also own the franchise for Fight Klub in Swindon, which is a boxing workout to drum and bass music.

I am passionate about fitness and I specialise in strength training to maximise fat loss for women.. If you want to see, feel, and maintain results then look no further!

REMOTE COACHING VIA WARRIOR WOMAN APP

I no longer offer 121 Personal Training, however I offer Remote Coaching instead with the transformation programs on my app:

- Reborn & Transform program for beginners. 12 weeks. 3 training sessions per week.

- Warrior Confidence Kickstart for intermediate. 6 weeks. 4 training sessions per week.

- Warrior Bootcamp for advanced. 12 weeks. 4 training sessions per week.

- Warrior Body Beast for everyone. No equipment needed. 4 weeks.

- Nutritional Guidance

- Emotional Support

TRANSFORMATION SERVICES

During 2018, I worked with some clients on a Transformation Program, for either 8 or 12 weeks. The results have been outstanding! The progress photos speak for themselves, check out Hannah below. The same program is available in my app.

NUTRITION ADVICE / GUIDANCE

For those taking part on the Transformation Programs, I will provide a tailored nutrition plan for you to follow, based on your macros and what foods you like to eat. For those totally new to nutrition and fitness, macros are Protein, Carbs and Fats. Every person is individual, and therefore the grams they need of each macros will vary according to their goals. 

For those who have PT sessions, I will provide you with the grams per macro you need to aim for with a list of 'good' foods, and then you will need to plug into MyFitnessPal to ensure you are meeting these targets.

EMOTIONAL SUPPORT

Regardless of whether you have signed up to a Transformation Program or have a PT session once or twice a week with me, you are going to have times when you hit a wall and need support. I am here for you every step of the way. Sometimes all you need is a chat. Sometimes you'll need a hug. Other times you might need a hardcore workout to take out your frustration. You're never alone though.

All my clients have access to the secret FaceBook group where everyone can post ideas on food, where there might be sales on for discounted protein products or fitness gear, or just to ask for tips on how to stop snacking, for example.

FIGHT KLUB - Here's the History...

On the 1st September 2016 I launched Fight Klub in Swindon. Fight Klub is a boxing workout class to drum & bass music and is intense, challenging, but most of all, fun!! These classes are held at Moredon Community Centre, Swindon on MOndays at 7pm. Get your first class FREE! Hit the link below and select FREE CLASS:

https://linktr.ee/FKSwindon

Fight Klub Calne will be launching on Wednesday 1th January at TT Fitness Hub! Book your FREE space here:

https://www.tickettailor.com/events/fightklub/807225/

You may have heard of this awesome calorie burning boxing craze from seeing videos on Facebook. If you want to see what the Fight Klub Swindon and Bristol classes are like, check out our social media:

Facebook (group & page): Fight Klub Swindon, group - Fight Klub Calne

Instagram: fight_klub_swindon_and_calne